180 days of working out…6 whole months! I’ve been kind of slack this past month. I finished Insanity and have still been doing it periodically and trying to run when I can. I started P90X a couple of days ago and really like it so far. It’s quite a change from the intense cardio that I’ve been used to. I also am doing 3 of those 30-day challenges that are all over Pinterest and the internet (30-day ab challenge, 30-day push-up challenge, and 30-day squat challenge). I still want to lose more weight but want to start doing more weight training so I can see of my muscles that have been hidden for so long!
30 day difference:
And just so you can really see a difference, here is the true day 1 and now (day 180):
Here are my 180 day stats:
Weight: 177.5 (loss of 48.5 pounds total since working out, loss of 58.5 pounds since March 2013)
Smallest part of waist: 34″ (loss of 7″ total)
Hips: 39″ (loss of 9.5″ total)
Chest: 34″ (loss of 7″ total)
Bicep: 12.5″ (loss of 2″ total)
Thigh: 21″ (loss of 6″ total)
Here are some of my goals to keep me motivated until I can just work on maintaining:
- Lose 27.5 more pounds to get to my ultimate goal
- Fit into my size 8 & 10 pants. I started with size 18 and am now in size 12 🙂
- Be able to see my biceps
- Do 20 real push-ups at a time.
- Hold the low plank for 3 minutes.
- Wear a 2 piece bathing suit next year.
- Run in a 10k.
I’ll be back in a month!